CREATINE RANGE
FREQUENTLY ASKED QUESTIONS
What is SuperYou Pro creatine monohydrate?
Creatine: A naturally occurring compound made from 3 amino acids.
Monohydrate: The most stable, absorbable form of creatine (with one water molecule).
Our bodies produce creatine naturally but not nearly enough for the modern active lifestyle. Creatine is one of the most researched and trusted supplements for strength and performance. SuperYou Pro Creatine Monohydrate is micronised to 200 mesh for peak absorption and has added probiotics for easy digestion.
Monohydrate: The most stable, absorbable form of creatine (with one water molecule).
Our bodies produce creatine naturally but not nearly enough for the modern active lifestyle. Creatine is one of the most researched and trusted supplements for strength and performance. SuperYou Pro Creatine Monohydrate is micronised to 200 mesh for peak absorption and has added probiotics for easy digestion.
Who is SuperYou Pro creatine monohydrate for?
Creatine is for adults who live active, high-energy lifestyles . It is for those who strength train, play sports, want sharper focus and mental clarity or follow vegetarian or vegan diets. It is not for people with sedentary lifestyle.
How and when do I take it?
You should take 3g of creatine everyday, consistently, for long-term results. Mix it in water, protein shake or any beverage of choice (warm or cold). Take it any time of the day, as long as you take it daily.
How long till I see results?
In the first 2 weeks of taking creatine, muscles get better hydration and you’ll see early strength improvements. Around Week 4 you’ll see better performance and noticeable strength gains. Around Week 8 you’ll experience greater strength, better recovery, and increased stamina. Around Week 12 you’ll have sustained strength, better endurance, and improved mental clarity.
Is SuperYou Pro creatine monohydrate safe?
Creatine is considered safe and is one of the most researched supplements. A daily dosage of 3g is safe for long-term use. Those with pre-existing kidney or liver issues should consult a doctor before use.
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